Spa and Wellness Industry

Reversing Type II Diabetes Naturally (Part 4- Exercise,Fasting,Maintenance)

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Continued from:
Reversing Type II Diabetes Naturally (Intro-Correcting Mineral Deficiency)
Reversing Type II Diabetes Naturally (Part 2- First Aid for Very High Blood Sugar)
Reversing Type II Diabetes Naturally (Part 3-Correcting eating habits )
Do Regular ExerciseThree hours a week.  This can be mild walking or rebounding 30 mins 6x a week, or vigorous like 11 hour of tennis, [...]

What are the Super Foods

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Interesting nutrient-rich foods found in tropical and exotic locations where people have live longer. Listen to find about Quinoa from Peru to Stevia from South America.

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Top 10 Best Foods

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Top 10 Worst Foods

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Reversing Type II Diabetes Naturally (Part 3-Correcting eating habits )

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1.  Fresh Vegetables. Eat 3x a day 1 cup of raw saluyot leaves, or camote leaf tops (talbos ng kamote) either dark green or purple in color, or kangkong (swamp cabbage), or spinach leaves, or sea grapes (lato) as a salad every meal.
These raw dark green vegetables are rich in vanadium, copper, zinc, manganese, chromiumand [...]

Reversing Type II Diabetes Naturally (Part 2- First Aid for Very High Blood Sugar)

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The first time I heard of this I felt sooo gooey. Can’t imagine taking pork pancreas raw! However, some of the people I was with during the conference, swear by this as it has healed some of their loved ones who had grave illnesses.  So here goes:
Eat 2 tablespoons of raw pork pancreas.  It is [...]

Reversing Type II Diabetes Naturally (Intro-Correcting Mineral Deficiency)

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One major reason I had been passionate with natural cures is the way my late parents were mishandled by western medecine practitioners and the problems that ensued as well as  too much dependence on drugs to supposedly cure diabetes, hypertension and the like.
My mother was very strong prior to her succeeding hospitalization due to some [...]