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	<title>Spa and Wellness Industry</title>
	<link>http://spaandwellnessblog.com</link>
	<description>observations, information, personal experiences</description>
	<lastBuildDate>Wed, 30 Jan 2008 22:28:49 +0000</lastBuildDate>
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	<item>
		<title>Reversing Type II Diabetes Naturally (Part 5 Basic Optimum Health)</title>
		<description>Continued from:

Reversing Type II Diabetes Naturally (Intro-Correcting Mineral Deficiency)

Reversing Type II Diabetes Naturally (Part 2- First Aid for Very High Blood Sugar)

Reversing Type II Diabetes Naturally (Part 3-Correcting eating habits )

Reversing Type II Diabetes Naturally (Part 4- Exercise,Fasting,Maintenance)

1.  Constipation.   The healthy bowel movement (BM) frequency is a 3x a day or ...</description>
		<link>http://spaandwellnessblog.com/2008/01/30/reversing-type-ii-diabetes-naturally-part-5-basic-optimum-health/</link>
			</item>
	<item>
		<title>Dengue and its possible Herbal Cure</title>
		<description>This was shared to me by my schoolmate Conrad Favorito and I believe the findings are very important so I decided to post it in this blog.

Speak out: Cure for dengue?

By Bernardo Rocha Calibo, Director, National Police Commission 7

THERE is hope that the dengue scourge will be obliterated. 

I was ...</description>
		<link>http://spaandwellnessblog.com/2008/01/25/dengue-and-its-possible-herbal-cure/</link>
			</item>
	<item>
		<title>Reversing Type II Diabetes Naturally (Part 4- Exercise,Fasting,Maintenance)</title>
		<description>Continued from:

Reversing Type II Diabetes Naturally (Intro-Correcting Mineral Deficiency)

Reversing Type II Diabetes Naturally (Part 2- First Aid for Very High Blood Sugar)

Reversing Type II Diabetes Naturally (Part 3-Correcting eating habits )

Do Regular ExerciseThree hours a week.  This can be mild walking or rebounding 30 mins 6x a week, or vigorous ...</description>
		<link>http://spaandwellnessblog.com/2007/12/19/reversing-type-ii-diabetes-naturally-part-4-exercisefastingmaintenance/</link>
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